Prenatal Yoga Course


Prenatal Yoga

  • Register your interest for upcoming courses in 2023:

  • 6 week course 75 mins per class 1350 kr

    This prenatal yoga course invites you to find a moment of peace and well-being during this period of great changes that is pregnancy. Each class focuses on a different tool to help you prepare for childbirth: Breathing, relaxation, sound, positive thinking, movement etc…

Each class starts with a group discussion about different childbirth related topics (pros and cons of a medicalised birth, what is a birthing plan, hopes and fears around childbirth etc)

During this course, you will meet other English speaking moms, connect to your feminine power and prepare with gentleness and awareness for childbirth and your transition to motherhood.

Contact us

Reach out to us directly to find out about upcoming courses and get answers to any questions you might have.

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