What are we offering

Doula Services

Practical and emotional support to prepare for a positive birth experience.

Mom and Baby Yoga

Strengthen your body and connect with other moms while having fun with your baby!

Osteopathy

New practice opening on August 13th! Osteopathic medicine uses touch to diagnose and treat a wide range of musculoskeletal conditions.

Prenatal Yoga

Next course starts on August 23rd! Prepare for birth with concrete tools and group discussions.

Prenatal Massage

A nurturing and relaxing massage performed with a special pregnancy pillow.

Postnatal Massage

A grounding and nurturing massage for healing after giving birth.

Doula services

As a Doula, my goal is to support you so that your needs are respected and fulfilled during birth. I help you and your partner make informed decisions throughout maternity and newborn care and provide support, information and presence adapted to your needs before, during and after birth.

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Mom and Baby Yoga

Five 60 minute classes to strengthen your body while having fun with your baby. This is not a bootcamp, it’s a gentle yoga program designed to support you while allowing you to connect to your baby in a mindful and playful way. It’s also a great place to meet with other moms and to share stories and experiences! Babies from 6 weeks to 8 months are welcomed in class.

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Osteopathy

Osteopathic medicine uses touch to diagnose and treat a wide range of musculoskeletal conditions. It considers the patient as a whole. The relationship between all systems within the body as well as the connection between the body and mind of the patient are a key element in the therapeutic approach.

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Prenatal Yoga Course

Prepare for birth with concrete tools: breathing, movement, relaxation, group discussions etc… Find a moment of peace and well-being during this period of great change.

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Prenatal Massage

Prenatal massage is performed with a special pregnancy pillow which allows you to lay face down. This 60 minute full body massage is a nurturing and relaxing moment for yourself. It relieves muscle tension and promotes better circulation while making you feel taken care of.

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Mamma Massage

This grounding and nurturing massage is specially designed for you who are looking for a quiet healing space for yourself after giving birth. Massage can help to relieve stress, tiredness, promotes c-section healing, and can help re-balance your mood when dealing with sleep deprivation and loneliness. Adding hot stones to the treatment enhances the grounding and muscle tension relieving effect.

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Get Started

Reach out to us directly to book your session or get answers to any questions you might have.

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